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    News

    Breast Cancer Awareness

    Breast Cancer Awareness

    When I was a teenager, the risk of getting Breast Cancer was 1 in 11. This meant that 1 out of every 11 women you saw was going to get Breast Cancer during her life time.

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    Transitioning Phase

    Transitioning Phase
    If you listen to the greats like Usain Bolt, Michael Jordan, Shelly Ann Fraser Allyson Felix and many others; they will tell you that most people only see their success.

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    Staying Hydrated

    Staying Hydrated
    During this past season the Board has been working on ways to improve the health of our athletes.  We started the food log as a way to monitor what the athletes are eating and

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    Train To Excellence

    Train To Excellence
    The 2018 season was all plus a little more than anticipated at its inception. Though stuffed with trials, adversities and various set backs, triumph was the ultimate rendering.

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